Preventing Thoracic Outlet Syndrome: Tips and Exercises to Reduce Your Risk

Thoracic Outlet Syndrome (TOS) is a painful condition that affects the nerves and blood vessels that pass through the thoracic outlet – the narrow space between your collarbone and first rib. This can result in pain, weakness, and numbness in your arm, hand, and fingers. While there are various treatments available to manage TOS, prevention … Continue reading Preventing Thoracic Outlet Syndrome: Tips and Exercises to Reduce Your Risk